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A manera de complemento del nervio ci\u00e1tico tratamiento<\/a><\/strong>, en esta segunda parte de nuestra publicaci\u00f3n les recomendamos realizar los siguientes ejercicios que les ayudar\u00e1n a aliviar el dolor.<\/p>\r\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div> (m\u00e1s…)<\/span><\/a>","protected":false},"excerpt":{"rendered":"

A manera de complemento del nervio ci\u00e1tico tratamiento, en esta segunda parte de nuestra publicaci\u00f3n les recomendamos realizar los siguientes ejercicios que les ayudar\u00e1n a aliviar el dolor.<\/p>\n","protected":false},"author":2,"featured_media":750,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[35,42],"yoast_head":"\nConoce como aliviar la ci\u00e1tica con algunos ejercicios<\/title>\n<meta name=\"description\" content=\"Como complemento del nervio ci\u00e1tico tratamiento es importante conocer algunos ejercicios y estiramientos para contrarrestar el malestar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lacolumnavertebral.com.mx\/conoce-como-aliviar-la-ciatica-con-algunos-ejercicios\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta 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