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Para no tener que verse en la necesidad de someterse a una cirug\u00eda de columna<\/a><\/strong>, se recomienda tomar medidas preventivas ya sea en el hogar o el trabajo. \u00bfQui\u00e9n no sufri\u00f3 de dolores de espalda, de aquellos que, incluso leves, persisten por varios d\u00edas? Ya sea en casa, en el trabajo o incluso en los momentos de ocio, estamos siempre expuestos a situaciones que ponen la salud de nuestra columna en riesgo.<\/p>\r\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div> (m\u00e1s…)<\/span><\/a>","protected":false},"excerpt":{"rendered":"

Para no tener que verse en la necesidad de someterse a una cirug\u00eda de columna, se recomienda tomar medidas preventivas ya sea en el hogar o el trabajo. \u00bfQui\u00e9n no sufri\u00f3 de dolores de espalda, de aquellos que, incluso leves, persisten por varios d\u00edas? Ya sea en casa, en el trabajo o incluso en los […]<\/p>\n","protected":false},"author":2,"featured_media":753,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"yoast_head":"\nConsejos para cuidar la columna en el trabajo - Especialistas en Columna Vertebral en Le\u00f3n, Guanajuato<\/title>\n<meta name=\"description\" content=\"Si se descuida la espalda durante las horas de trabajo, es posible desarrollar problemas serios que requieran posteriormente de una cirug\u00eda de columna\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lacolumnavertebral.com.mx\/consejos-para-cuidar-la-columna-en-el-trabajo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consejos para cuidar la columna en el trabajo - 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